Free Guided Meditation
WHAT IS ISHA KRIYA?
This free guided meditation is a simple, and easy to practice. It has the potential to transform the life of anyone who is willing to invest just a few minutes a day.
The purpose of this meditation is to help an individual get in touch with the source of his existence, to create life according to his own wish and vision. Daily practice brings health, dynamism, peace and wellbeing. It is a powerful tool to cope with the hectic pace of modern life.
Meditation gives you an experience, an inner state, where what is you and what is yours is separated. There is a little distance, there is a little space between what is you and what you have accumulated.
WHAT IS THE USE OF DOING THIS?
It brings an absolute clarity of perception. You see life just the way it is – no distortions about it. Right now, your ability to go through this world is only to the extent that you clearly see it. If you have no clarity of vision but confidence and you try to go through this world, you are going to be a bumbling idiot.
Whenever there is no perception, people try to overcome that by building confidence in themselves. People are trying to make up for the lack of clarity with other kinds of substitutes. There is no substitute for clarity.