WHAT IS BHUTA SHUDDHI?
The basis of all creation, including the physical body, is the five elements – earth, water, wind, fire and space. The wellbeing of the body and mind can be established by purifying these five elements within the human system. This process also shapes the body into a stepping stone towards one’s ultimate wellbeing.There is a whole system of yoga called Bhuta Shuddhi, which means “purification of the elements.”
Bhuta Shuddhi:
- Keeps the system in harmony and balance
- Prepares the system to handle powerful states of energy
- Enhances the capabilities of the physical body, mind and energy
- Creates the basis to gain complete mastery over the human system